Joining an organised event is a great way to get motivated and fit. It’s much more fun to run or cycle with lots of other people all doing the same thing.
In this section you will find links to free sites which will show you what events are happening in Kent.
To join a free cycling event visit http://www.letsride.co.uk
- Tara, DealMy fitness levels have really improved and I no longer feel intimated by exercise.
- Neil, AshfordHe has shown me how to work harder and more efficiently, transforming me from someone doing a few occasional pushups into a competitive distance runner.
- Paula, LenhamI have lost nearly 3 stone and can now run 8km and I am working towards 10km
- Florence, HooHe makes working out fun and always encourages me to go that extra mile.